64. Live Life with Death in Mind: Words of Wisdom from an End of Life Doula

Today I talk to Jenna Golias, the founder of The Light Hereafter. She is a Registered Nurse, End of Life Doula, Grief Educator, and Energy Practitioner. Her mission is to not only change how we provide end of life care, but to create a world where we no longer fear the end of it. Providing mind, body, and soul support at the end of life, she is dedicated to making the transition one of comfort and peace. 

You can learn more about Jenna here:

IG: @thelighthereafter

Website: https://www.thelighthereafter.com/

On today's episode, Jenna and I talk about the work she does as an End of Life Doula (which is another word for Death Doula), how our society deals with grief, how grief has affected how we approach life, and so much more.

We also talk about:

• how our attachment style affects our grief
• how regularly thinking about death and mortality can increase happiness
• living in the present moment
• what our End of Life plans would be
• and more!

 

Resources:

Find out more about End of Life Doulas here: https://inelda.org/

Find an End of Life Doula near you: https://inelda.org/find-a-doula/

 

Get in touch:

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