EP 63 - Broken Relationships: When Holding On Hurts More Than Letting Go

Letting go of a relationship—whether it’s a friendship, romance, or even a family tie—is never easy. But what happens when staying in that relationship does more harm than good? When love turns into obligation, respect transforms into resentment, and emotional exhaustion outweighs connection? In this episode of From Lemons to Limoncello, we talk about a tough but necessary reality: sometimes, walking away is the healthiest choice.

This week, we chat about:

• Signs of a toxic relationship—how to know when it’s time to leave

• Emotional boundaries and why setting them is essential for self-respect
• The grief of letting go and what comes after ending an unhealthy relationship
• Breaking free from relationship guilt—why choosing yourself isn’t selfish
• Overcoming the fear of being alone to embrace a future of emotional freedom
• Recognizing relationship red flags so you don’t stay stuck in them
• Shifting from guilt to self-empowerment and making space for better connections
• Leaving toxic relationships with confidence to reclaim your happiness

If you’ve ever felt trapped in an unhappy relationship, emotionally drained, or unsure whether to hold on or let go, this episode is for you. Tune in for a conversation about breaking free, rebuilding your self-worth, and stepping into a life where your relationships lift you up instead of depleting you. The moment you stop hanging on to what’s breaking you, your hands and heart are open to grab onto what truly deserves to stay.

I hope you’ll join me. See you there. Cheers!

This episode is a Sunday Shot: a short and sweet solo episode with a runtime of approximately 10 - 20 minutes. 

More About Lisa Marie:

To learn more about Lisa Marie, get more content, or schedule a one-on-one coaching session, visit her website at: www.lisamarieconnections.com or her contact page, at: www.lisamarieconnections.com/connect

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PLEASE NOTE: The "From Lemons to Limoncello" podcast and content posted by Lisa Marie DeSanto is presented solely for general informational, educational, and entertainment purposes. The use of information on this website, the podcast, linked to content, or from coaching sessions is at the user’s own risk. It is not intended as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.