Kenya Marsh, Founder of SimplyFitandCurvyYoga is an Online Yoga Coach, Entrepreneur, Blogger, and More. As a stay at home mom, she has gained knowledge on how to create a balance between family, self-care, and her business. Now - Kenya is looking forward to sharing some insight on the struggles and triumphs of practicing yoga at home as a teacher and a life long student. Practicing Yoga and being a yoga teacher is not always peaches and cream. Tune in weekly to discover you are not alone with what you are going through. Let's connect and grow together on and off the yoga mat. Together we can create balance, discover our strengths and stay motivated to become the best version of ourselves!
Welcome to another episode of From My Mat to Yours Podcast
Hello Spring today, I rolled out my yoga mat to share my thoughts setting intentions
Here are Takeaways:
Follow my yoga journey on Instagram @ simplyfitandcurvyyoga
Welcome to another episode of From My Mat to Yours Podcast
Today, I rolled out my yoga mat to share my thoughts on the lessons I learned from the Month of February
Here are Takeaways:
Follow my yoga journey on Instagram @ si...
Welcome to another episode of From My Mat to Yours Podcast
Today, I rolled out my yoga mat to share my thoughts on the lessons on how to tap into the love energies.
Here are Takeaways:
Follow my yoga journey on Instagram @ simplyfitandcurvyyoga
Welcome to another episode of From My Mat to Yours Podcast
Today, I rolled out my yoga mat to share my thoughts on the lessons I learned from January 2021
Here are Takeaways:
Visit www.simplyfitandcurvyyoga.com to join the waitlist for Wellness Group
Welcome to another episode of From My Mat to Yours Podcast
Today, I rolled out my yoga mat to share my thoughts on the lessons I learned from 2020
Here are Takeaways:
Visit www.simplyfitandcurvyyoga.com to join the waitlist for Goal Setting Planner
Song: Sunny by Ikson
Welcome to another episode of From My Mat to Yours Podcast
Today, I rolled out my yoga mat to share my thoughts on Great Conjunction
Here are Takeaways:
Visit www.simplyfitandcurvyyoga.com/blog to
Song: Sunny by Ikson
Welcome to another episode of From My Mat to Yours Podcast
Today, I rolled out my yoga mat to share my thoughts on 2020 as a whole and how you can move forward for 2021
Here are Takeaways:
Visit www.simplyfitandcurvyyoga.com/blog to access the chakra affirmation for this episode
Song: Sunny ...
Welcome to another episode of From My Mat to Yours Podcast
Today, I rolled out my yoga mat to share my thoughts on How to balance your Sahasrara or Crown Chakra and become limitless
Here are Takeaways:
Visit www.simplyfitandcurvyyoga.com/blog to access the chakra affirmation for this episode...
Welcome to another episode of From My Mat to Yours Podcast
Today, I rolled out my yoga mat to share my thoughts on How to balance your Ajna or Brow Chakra and be more confident
Here are Takeaways:
Visit www.simplyfitandcurvyyoga.com/blog to access the chakra affirmation for this episode
Song:...
Welcome to another episode of From My Mat to Yours Podcast
Today, I rolled out my yoga mat to share my thoughts on How to balance your Visudda or Throat Chakra and be more confident
Here are Takeaways:
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Welcome to another episode of From My Mat to Yours Podcast
Today, I rolled out my yoga mat to share my thoughts on How to balance your Anahata or Heart Chakra and be more confident
Here are Takeaways:
Welcome to another episode of From My Mat to Yours Podcast
Today, I rolled out my yoga mat to share my thoughts on How to balance your Manipura or Solar Plexus Chakra and be more confident
Here are Takeaways:
You can find me on Instagram @Simplyfitandcurvyyoga
Get access to ...
Welcome to another episode of From My Mat to Yours Podcast
Today, I rolled out my yoga mat to share my thoughts on How to balance your Swadhistanana or Sacral Chakra and be more creative
Here are Takeaways:
You can find me on Instagram @...
Welcome to another episode of From My Mat to Yours Podcast
Today, I rolled out my yoga mat to share my thoughts on How to balance your Mulahdrara or Root Chakra and be more present
Here are Takeaways:
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Welcome to another episode of From My Mat to Yours Podcast
Today, I rolled out my yoga mat to share my thoughts on How to cope as a parent in a virtual learning environment
Here are Takeaways:
You can find me on Instagram @Simplyfitandcurvyyoga
Join our Private Group Forum where we will keep t...
Welcome to another episode of From My Mat to Yours Podcast
Today, I rolled out my yoga mat to share thoughts getting our of your way
Here are Takeaways:
You can find me on Instagram @Simplyfitandcurvyyoga
Join our Facebook group Elevated Yogis where...
Welcome to another episode of From My Mat to Yours Podcast
Today, I rolled out my yoga mat to share thoughts Why it is important to Reset and Spend time with your Family
Here are Takeaways:
You can find me on Instagram @Simplyfitan...
Welcome to another episode of From My Mat to Yours Podcast
Today, I rolled out my yoga mat to share thoughts The Mercury Retrograde that is occurring from 06/18 - 07/12 in 2020
Here are Takeaways:
You can find me on Instagram @Simplyfitandcurvyyoga
Join our Face...
Welcome to another episode of From My Mat to Yours Podcast
Today, I rolled out my yoga mat to share thoughts 2020 and why I consider it the year of awakening
Here are Takeaways:
You can find me on Instagram @Simplyfitandcurvyyoga
Join our Facebook group Elevated Yogis ...
Welcome to another episode of From My Mat to Yours Podcast
Today, I rolled out my yoga mat to share thoughts on injustices that are occurring in my community
Here are Takeaways:
You can find me on Instagram @Simplyfitandcurvyyoga
Join our Facebook group Elevated Yogis where we...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
The official podcast of comedian Joe Rogan.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.