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March 26, 2021 14 mins

Welcome to another episode of From My Mat to Yours Podcast

 Hello Spring today, I rolled out my yoga mat to share my thoughts setting intentions

Here are Takeaways:

  • Make the most of your day
  • Take time to feel the breeze
  • Tend to your inner garden
  • Clear out the weeds to make room for growth


Follow my yoga journey on Instagram @ simplyfitandcurvyyoga


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