Welcome to another episode of From My Mat to Yours Podcast
Today, I rolled out my yoga mat to share thoughts 2020 and why I consider it the year of awakening
Here are Takeaways:
- We cannot give up
- We have to Level Up how we think, how we treat each other and ourselves
- We have to face our fears head-on
You can find me on Instagram @Simplyfitandcurvyyoga
Join our Facebook group Elevated Yogis where we will keep the discussion going.
Visit www.simplyfitandcurvyyoga.com/blog to read and access more topics on yoga, self-care, and more.
Intro/Outro Song: Sunny by Artist @iksonoffical
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