In the final episode of season one, Rebe discusses the importance of grounding and shares her favorite practices to keep energy clear and settled. She provides a short life update and emphasizes the need to stay centered and grounded during intense and busy times. She shares practical tips for grounding, including getting out into nature, practicing meditation and breathwork, cutting energetic cords, and using crystals for support.
If you liked today's episode, please subscribe, rate, and review the podcast! It truly helps new shows find new listeners, so it is truly appreciated.
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If you're interested in booking a Reiki or Breathwork session with me, please head to my website: https://www.rebegoebel.com to learn more and find my booking calendar.
Find me on Instagram: @rebegoebel
PS: "Rebe" sounds like "Debbie" with an R.
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