Ep 14 Breathwork for Calming Your Anxiety

Join me in a restorative, slow breathwork session perfect for when you feel anxious or when your energy is spinning and you need to reconnect with yourself and the Divine.

This recording can also be used as a guided meditation - just stick with your normal breathing pattern and intensity.

👉 Breathwork is NOT recommended for anyone who is pregnant, has blood pressure issues, or issues with their eyes (Glaucoma or retinal issues). If you have any questions, please consult with your physician. You accept all liability should you voluntarily participate in Breathwork.

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⁠Book a Discovery Call here⁠

If you're interested in booking a Reiki or Breathwork session with me, please head to my website: ⁠⁠⁠https://www.rebegoebel.com⁠⁠⁠ to learn more and find my booking calendar.

Find me on Instagram: ⁠⁠⁠@rebegoebel⁠⁠⁠

PS: "Rebe" sounds like "Debbie" with an R.

Music composed by Chris Collins, https://indiemusicbox.com/