Ep 19: Back to Basics - The Chakras

In this episode of 'From Root to Crown', Rebe explores the concept of chakras, their significance in our lives, and how understanding them can lead to a more balanced and joyous existence. She discusses the seven main chakras, their functions, and how they relate to our physical and emotional well-being. Rebe emphasizes the importance of connecting with these energy centers and guides listeners through a practical technique to begin their journey of self-discovery and healing.

Resources Mentioned

Chakra Healing by Margarita Alcantara

The Chakra Bible by Patricia Mercier

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PS: "Rebe" sounds like "Debbie" with an R.