In this episode of the Mental-Hell podcast, host Barbie Moreno interviews Tracy Taris, a respected therapist and author of "Many Voices, One Truth." Tracy's passion for helping individuals overcome mental health challenges shines through in her insightful and compassionate approach to therapy.
Tracy emphasizes the importance of seeking help and support for mental wellness, noting that everyone can benefit from therapy, including therapists themselves. She shares her personal experience of going through therapy and how it has helped her to be a better therapist and connect with her clients on a deeper level.
Tracy's understanding of the human experience and the need for connection and support is evident throughout the conversation. She highlights the importance of building a strong support system and cultivating healthy relationships in maintaining mental wellness.
The conversation also touches on the various types of therapy available and how to find the right therapist for individual needs. Tracy's expertise in the field of mental health and her compassionate approach to therapy make her an amazing resource for anyone looking to improve their mental well-being.
Overall, the interview provides valuable insights into mental health and the importance of seeking help and support. Tracy's personal experience and professional expertise make her an exceptional therapist and resource for anyone looking to improve their mental health.
For more great resources, go to Tracy's website @ TracyTaris.com.
For more information about Barbie and her services, visit her website @ MyZen-Life.com.
Season 2
Unraveling the Mind: From Mental Struggles to Inner Strength.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.