Mending the future will require system change and personal change. And we can start with nudges in the right direction, because much of what we need already exists. The 4 reminders for individuals can help us live better and spend less time in the more toxic areas of modern society.
1. Be Where You Are
2. The Entire World is Real
3. Find the Others
4. Plant Trees
This episode is a companion to the 'Four Factors for Organization' which laid out the guidelines Matt uses to pick organizations.
Find the others by joining our discord: https://discord.gg/mDBuWYtwMh
Music Credits:
'Epilogue' by The Slow Motions. Used with permission of the artist.
‘Opening’ by Phillip Glass. Arr. by Karl Michelson. Performed by The Union Guitar Trio. Used with permission of the artists.
Union Guitar Trio on Spotify - https://open.spotify.com/track/2E0NidLjIzBAO7t0BBPFUD
Union Guitar Trio on Apple Music - https://music.apple.com/us/artist/the-union-guitar-trio/1592543833
Shizuka by Aerohead: https://www.youtube.com/watch?v=l8VmUFPEg_w
Verdure by Kaizan Blue https://www.youtube.com/watch?v=pJaHkR_8ehk
Poetry Credits:
Warsan Shire. 'What they Did Yesterday Afternoon' in Teaching My Mother How to Give Birth. (2011)
https://bookshop.org/p/books/teaching-my-mother-how-to-give-birth-warsan-shire/7604734?ean=9781905233298&next=t&next=t
Sound Effects:
Digging with Shovel OWI.wav by Allen2001 -- https://freesound.org/s/595105/ -- License: Attribution 3.0
Atmos chords c min.wav by LogicMoon -- https://freesound.org/s/645688/ -- License: Attribution NonCommercial 4.0
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Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com