Mending the future will require system change and personal change. And we can start with nudges in the right direction, because much of what we need already exists. The 4 reminders for individuals can help us live better and spend less time in the more toxic areas of modern society.
1. Be Where You Are
2. The Entire World is Real
3. Find the Others
4. Plant Trees
This episode is a companion to the 'Four Factors for Organization' which laid out the guidelines Matt uses to pick organizations.
Find the others by joining our discord: https://discord.gg/mDBuWYtwMh
Music Credits:
'Epilogue' by The Slow Motions. Used with permission of the artist.
‘Opening’ by Phillip Glass. Arr. by Karl Michelson. Performed by The Union Guitar Trio. Used with permission of the artists.
Union Guitar Trio on Spotify - https://open.spotify.com/track/2E0NidLjIzBAO7t0BBPFUD
Union Guitar Trio on Apple Music - https://music.apple.com/us/artist/the-union-guitar-trio/1592543833
Shizuka by Aerohead: https://www.youtube.com/watch?v=l8VmUFPEg_w
Verdure by Kaizan Blue https://www.youtube.com/watch?v=pJaHkR_8ehk
Poetry Credits:
Warsan Shire. 'What they Did Yesterday Afternoon' in Teaching My Mother How to Give Birth. (2011)
https://bookshop.org/p/books/teaching-my-mother-how-to-give-birth-warsan-shire/7604734?ean=9781905233298&next=t&next=t
Sound Effects:
Digging with Shovel OWI.wav by Allen2001 -- https://freesound.org/s/595105/ -- License: Attribution 3.0
Atmos chords c min.wav by LogicMoon -- https://freesound.org/s/645688/ -- License: Attribution NonCommercial 4.0
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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