#290 How to self-care if you’re anti-self-care -- Diary of a Super Human #24

Feeling overwhelmed with the whole self-care thing? 🚀 In this episode, we’re talking to all the Type A go-getters who think self-care is just not for them. If bubble baths and beach walks aren't your thing, I get you. There are other ways to practice self-care that you might already be doing without even realizing it. 🌟 Tune in to discover unconventional self-care tips that keep your sanity intact and prevent burnout. 🧘‍♂️ Ready to find out if you're secretly a self-care pro? 🎧 Don’t miss this episode of Diary of a Super Human! 💥 Submit a review on Apple Podcasts and be entered to win a 1-WEEK VOXER ACCESS giveaway! Click here to enter the giveaway: https://realsuperhumans.com/win 📨 Email me: [e-mail] 💬 DM me on Instagram @inacoveney Episode links 🔗 👉🏼 Enter the VOXER giveaway: https://realsuperhumans.com/win 👉🏼 Join the FB Group: https://fb.realsuperhumans.com 👉🏼 Listen to the Diary of a Super Human series starting episode 267: https://realsuperhumans.com/267 👉🏼 Buy a shower wall mount for your phone! https://realsuperhumans.com/shower 👉🏼 Hire Elyssa Smith as your coach: https://instagram.com/elyssacsmith 👉🏼 Watch Elyssa’s TEDx talk on how to stop trauma-induced procrastination for good: https://realsuperhumans.com/tedx --- 👇🏼 MEET YOUR COACH, INA 👇🏼 Ina Coveney, Marketing Strategist and Business Coach Follow @inacoveney on Instagram: https://instagram.com/inacoveney 👇🏼 WORK WITH INA 👇🏼 Book a FREE consultation: https://realsuperhumans.com/call 💥 GET THE FREE COURSE 💥 Get 10 DAYS OF HOT LEADS straight to your inbox. A full FREE email and audio course to get clients online REGARDLESS of the size of your audience! https://10daysofleads.com 💖 FREE Facebook Group for Coaches 💖 Join the FB Group: https://fb.realsuperhumans.com — Credits: 🎶 Music by Jared Lebel 📸 Photo by Leah's Lens Contact our team at: [e-mail]