Hey, I’m Amy.
Like you, I have a lot of roles in life. I’m a wife, a mom to two french bulldogs I’m completely obsessed with, and mom to a human teenager, the CEO of a young and successful company, my love language is tequila with chips and salsa, and I have a strong inner-mean girl game.
A few years ago, I heard the term “inner mean girl” in a podcast I was listening to while I was working in the lavender fields on our farm.
I didn’t realize that those thoughts I had like “you aren’t good enough”, “you aren’t smart enough”, “people will find out that you are a fraud” were actually a choice.
I didn’t believe that those sentences playing on repeat in my head were just thoughts that I created and chose to believe.
I thought it was the truth.
This discovery, the discovery that my thoughts about me were optional alone, took me on a personal development path that would end up completely changing my life in ways I never imagined were possible.
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Dateline NBC
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!