S2 Episode 14 The Silent Pressure to Heal Fast — And Why You’re Not Broken for Taking Time

🎙️ Welcome to the Get Up, Show Up, Never Give Up Podcast
Where healing gets loud, resilience gets raw, and your comeback becomes your calling.

Hosted by a survivor-turned-ceo, this podcast is the go-to space for anyone who’s ever been counted out, broken down, overlooked, or underestimated — and is ready to turn their pain into power and their past into purpose.

This isn’t just a motivational podcast.
This is emotional liberation.
Deep mindset work.
Real healing.
And unapologetic truth-telling for those who are DONE shrinking to survive.

💥 What You’ll Hear Inside:

• Hard conversations that dismantle shame, self-blame, and emotional manipulation
• Science-backed healing tools for trauma recovery, nervous system regulation, and self-trust
• Empowering frameworks to overcome burnout, people-pleasing, and toxic cycles
• Permission slips to slow down, feel deeply, and take up space
• Viral-ready truth bombs that call you out and lift you up
• Unfiltered guidance for rebuilding your identity after grief, heartbreak, or setbacks

🎯 This podcast is for:

• The cycle-breaker doing the work alone
• The woman who’s rising from burnout, betrayal, or breakdown
• The man reclaiming his strength after years of silence
• The leader healing while still showing up for everyone else
• Anyone navigating the messy, sacred middle of becoming

🧠 Featuring topics like:

• The trauma of shrinking yourself to be loved
• Healing shame, not just managing it
• Nervous system safety & emotional regulation
• The truth about "toxic positivity" and fast-healing culture
• Identity shifts, grief, boundaries, and becoming unapologetically YOU

🔥 New episodes drop every Monday and Thursday on:

Spotify | Apple Podcasts | iHeartRadio | Amazon Music | YouTube & more

🛍️ Bonus:

Download The Mindset Shift eBook, grab bold, healing-inspired merch, and connect with a global community of survivors, fighters, and thrivers at
👉 https://getupshowupnevergiveup.store/

You don’t need to be perfect to be powerful.
You don’t need to heal fast to be worthy.
You just need to get up. show up. never give up.

Let’s rise. Together.