You’ve been in survival mode for so long that you’ve mistaken it for who you are.
But here’s the truth: survival isn’t your identity — it’s your conditioning.
In this powerful episode of the Get Up Show Up Never Give Up Podcast, we uncover why peace feels unsafe, why thriving can trigger guilt, and why so many of us self-sabotage when life finally slows down. Backed by trauma research, neuroscience, and lived experience, this conversation will help you rewire your nervous system, release survival-based patterns, and step into the full version of you who no longer flinches at calm, joy, or freedom.
If you’ve ever caught yourself saying:
👉 “I don’t know who I am without the struggle”
👉 “I feel guilty for resting”
👉 “Chaos feels like home to me”
…then this episode is for you.
You’ll learn:
✅ Why survival patterns disguise themselves as “personality traits”
✅ How to stop confusing chaos with comfort
✅ Practical steps to retrain your brain and body to feel safe in peace
✅ What it means to evolve from surviving to thriving — without guilt
Don’t just listen — live it. Carry the message with you daily by shopping the Get Up Show Up Never Give Up Store. Our exclusive merch is designed to remind you that survival is not your identity — thriving is. 🛍️ Shop now at 👉 https://getupshowupnevergiveup.store/
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Brothers Ortiz
The Brothers Ortiz is the story of two brothers–both successful, but in very different ways. Gabe Ortiz becomes a third-highest ranking officer in all of Texas while his younger brother Larry climbs the ranks in Puro Tango Blast, a notorious Texas Prison gang. Gabe doesn’t know all the details of his brother’s nefarious dealings, and he’s made a point not to ask, to protect their relationship. But when Larry is murdered during a home invasion in a rented beach house, Gabe has no choice but to look into what happened that night. To solve Larry’s murder, Gabe, and the whole Ortiz family, must ask each other tough questions.