S2 Episode 7 It’s Okay to Feel Uncertain When Life Starts Getting Easier

What if peace feels more terrifying than chaos?
Welcome to "It’s Okay to Feel Uncertain When Life Starts Getting Easier" — the episode that explains why healing feels uncomfortable and how to finally trust your calm season.

After years of struggle, why does life getting better feel like something’s wrong? Backed by insights from Harvard, Stanford, and trauma experts like Dr. Bruce Perry and Dr. Bessel van der Kolk, this episode breaks down the science of why your nervous system struggles to feel safe, and gives you a step-by-step plan to stop sabotaging your peace.

In this empowering episode of the Get Up Show Up Never Give Up podcast, learn:

• Why your brain resists peace (and how to retrain it)
• 5-step framework to build confidence in calm seasons
• Daily rituals to help your mind and body feel safe in success
• How to stop fearing joy and normalize stability

If life is finally getting easier but your heart still feels heavy — this conversation is your reset.

💥 Ready to reclaim your peace?
Visit https://getupshowupnevergiveup.store/ to shop mindset-driven apparel that reminds you to keep going, grab your free mini eBook, and fuel your healing journey.

📲 Follow @getupshowupnevergiveup on Instagram, Facebook, TikTok and YouTube for daily motivation, behind-the-scenes content, and community support.

🎧 Subscribe now on Spotify, Apple, iHeartRadio, and YouTube — and start living the life you fought for.

Because healing doesn’t mean forgetting the war.
It means refusing to live in it anymore.