If you're waiting to feel confident before you finally go all-in—this episode is your wake-up call.
The truth? Success doesn’t start with the perfect plan.
It starts with proving to yourself that you’re capable of more.
In this Season 2 premiere of the Get Up Show Up Never Give Up Podcast, you’ll discover why self-belief isn’t just a “feel-good” idea—it’s a scientifically proven foundation for transformation. If you’ve ever second-guessed your worth, felt stuck in cycles of burnout, or wondered if you’re “too far behind”—this episode will shift your entire mindset.
Inside this episode:
✅ How your subconscious beliefs drive 95% of your daily actions (Dr. Bruce Lipton, The Biology of Belief)
✅ Why self-efficacy—your belief in your ability—directly impacts success outcomes (Bandura, 1997)
✅ A neuroscience-based 3-phase framework to rebuild belief, increase momentum, and take aligned action
✅ Tools and strategies grounded in real research from top behavioral scientists.
These aren’t just ideas.
They’re backed by science, broken into steps, and built to help you transform—starting now.
You’ll walk away with:
💥 The belief loop that rewires self-doubt into identity-based habits
💥 A 5-minute system to train your brain for motivation using dopamine cues
💥 Powerful mindset rituals that retrain your nervous system for confidence, even under pressure
—
🎯 This is the podcast for anyone who’s done settling.
Done waiting.
Done dimming their fire to stay small.
You don’t need anyone else’s permission.
You need one decision: to prove yourself right.
—
🛒 Shop the mission: https://getupshowupnevergiveup.store/
🎧 New podcast episodes every Monday & Thursday
💬 Follow on social: @getupshowupnevergiveup
🔥 Bold apparel. Game-changing eBooks. Gear that reminds you who you are.
Download the Mindset Shift Ebook:
Because when you start believing in yourself first—
The world has no choice but to follow your lead.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.