Get Well, Better: Health and Wellness Reimagined

Can women take a career pause without losing their ambition—or themselves?

Neha Ruch, founder of Mother Untitled – a platform dedicated to supporting women navigating career pauses and caregiving with clarity, confidence, and ambition – explores the deeply personal and often unspoken challenges modern mothers face today. 

Neha opens up about her own journey leaving a high-powered tech career to become a full-time parent—and how that ...

Why is it so hard to keep weight off — even after you lose it?

The Lanby’s Wellness Advisor and Registered dietitian Rachel Brief, MS RD unpacks the truth about weight management, hormones, and the mindset shift needed to build a sustainable, joyful relationship with your body and nutrition.

Rachel explains why sustaining weight loss matters more than crash dieting, how gender and hormones affect your ability to lose weight, and why ...

Renowned plastic surgeon and skincare mogul Dr. Lara Devgan joins host Chloe Harrouche for a no-BS conversation about what it really means to look and feel your best. From non-surgical nose jobs to aging with intention, they get into the science, psychology, and aesthetics behind modern beauty.

Dr. Devgan spills the truth about clean beauty, breaks down the biggest myths in cosmetic procedures, and shares how she blends art, anatomy...

What’s really hiding in your pantry, skincare, and even your baby’s products?

This episode is your wake-up call. Chloe sits down with Abby Cannon—a registered dietitian with a background in law and the founder of Abby’s Food Court—to uncover the everyday toxins that could be disrupting your hormones, damaging your health, and showing up in the products you trust most.

From sneaky endocrine disruptors and misleading “clean” labels to...

This episode is sponsored by Elemental Superfood

Discount Code: THELANBY for 15% off 

Why should simplicity and whole ingredients take center stage in your diet?

Nicole Anderson-James, founder and CEO of Elemental Superfood, has built a brand rooted in the philosophy of clean, nutrient-dense eating. Specializing in snacks like bars and trail mixes, Elemental Superfood was born from a deeply personal journey. Following her daughter’s a...

We know there is a direct correlation between inflammation and disease risk. But how can a piece of fabric play a role in this?

Dr. Jackson Corley, former chiropractor turned founder of Incrediwear, shares how his activewear brand harnesses semiconductor technology to reduce inflammation and promote healing. By releasing infrared waves when heated by the body, Incrediwear’s products—such as compression sleeves and shirts—vibrate cel...

With unscientific wellness trends gaining traction across social media, how can we ensure that patient care remains grounded in rigorous research and evidence-based practices?

Dr. Caroline Messer, a renowned New York City double-board certified endocrinologist, is a leader in hormone health, specializing in thyroid disorders, Hashimoto’s disease, PCOS, and metabolic conditions, Dr. Messer brings a fresh perspective to evidence-base...

How do consistent habits contribute to overall wellness, and what role do small, daily actions play in creating lasting change?

Michael Chernow, is the founder of Kreatures of Habit, a lifestyle and wellness brand with the mission to inspire people to embrace the power of consistent habits as a pathway to improved health, well-being, and success. The brand’s flagship product, Meal One, is an all-in-one, high-protein oatmeal packed ...

Men’s health goes beyond routine check-ups; it’s about addressing the distinct challenges men encounter, from optimizing testosterone and managing stress to nurturing long-term metabolic and cardiovascular health.

The Lanby’s multidisciplinary Care Team Dr. Sylvia Chudy, a double board-certified Primary Care Physician in Family and Integrative Medicine, and wellness advisor Brandon Caraballosa, MS, RD, CDN, CPT, join Chloe Harrouch...

Gut health is essential. Dr. Elena Ivanina sheds light on the microbiome’s critical role in digestion, immunity, the nervous system, and hormone regulation. Describing the microbiome as a complex ecosystem within the gut, she advocates for a personalized approach to assessing and treating gut issues. She emphasizes the power of labwork to uncover nutrient deficiencies and inflammation.

Joining podcast host Chloe Harrouche, Dr. Iva...

Understanding the body extends beyond mere physical metrics; it encompasses resilience and mental fortitude. In this episode, celebrity fitness trainer Ngo Okafor shares how he instills a fighting spirit in his clients by addressing the inner dialogue that often inhibits progress. He emphasizes that the journey to discipline is fraught with challenges, requiring one to embrace discomfort for greater rewards.

Ngo discusses the build...

Is primary care facing a crisis? In the midst of a national shortage of primary care physicians, the role of physician assistants is increasingly pivotal within team-based care models. The Lanby is dedicated to a wellness-forward, hospitality-led primary care membership for patients who simply want more.

The Lanby’s wellness advisor Taylor Fazio and physician assistant Ali Rakow join founder Chloe Harrouche to discuss the advantag...

Misconceptions about fertility often downplay the importance of natural, integrative approaches before turning to IVF. Fertility coach Aimee Raupp, a “fertility detective,” advocates for a holistic strategy combining acupuncture, dietary changes, lifestyle shifts, and lab testing.

In conversation with Chloe Harrouche, Aimee discusses the Egg Quality Diet—an elimination plan aimed at improving egg quality through nutrition. They hig...

What’s driving rising infertility rates today? Dr. Phillip Romanski, a renowned IVF specialist at RMA of New York, joins podcast host Chloe Harrouche to discuss the issue. As more women and couples prioritize career and personal goals, age-related fertility decline has become a major challenge.

Dr. Romanski also highlights environmental toxins, lifestyle choices, and the need for thorough evaluations for both partners, addressing ...

It is crucial to highlight the often overlooked emotional challenges patients face during their medical journeys. These personal struggles and experiences are not always visible or openly discussed.

Breast cancer survivor Sarrah Bentley joins podcast host Chloe Harrouche for an intimate discussion about their experiences with breast cancer and decisions to pursue surrogacy. Sarrah shares her story of being diagnosed young and its ...

Conventional Western medicine is highly effective at treating disease, but is relatively limited when it comes to preventative care and root-cause approaches. Some practitioners have since adopted complementary, integrative interventions to enable a more personalized, holistic approach to care.

Among them is Dr. Gary Goldman M.D, a Cornell trained physician practicing Integrative Gynecology and Functional Medicine in New York City...

Achieving metabolic health requires an individualized approach, including how and when we consume carbs. Phoebe Lapine (@phoebelapine), author of four cookbooks including the most recent “Carbivore,” discusses the importance of maintaining a balanced diet and how to strategically incorporate carbohydrates.

She joins podcast host Chloe Harrouche in addressing the misconception that all carbs are bad, and highlights how one should p...

In this episode, podcast host Chloe Harrouche engages in an insightful conversation with Dr. Elizabeth Comen (@drelizabethcomen), a distinguished breast cancer oncologist at Memorial Sloan Kettering, and the author of the book “All In Her Head: The Truth and Lies Early Medicine Taught Us About Women's Bodies and Why It Matters Today.”

The discussion traverses personal experiences, professional insights, and the evolving landscape ...

In this solo episode, Chloe shares her personal experience navigating breast cancer and infertility, and how it led her to launch The Lanby. She discusses the lack of coordination of care and guidance throughout survivorship, and how that led her to pursue wellness optimization on her own.

Chloe highlights the unknown risks of consumerized wellness and how the lessons she learned have shaped The Lanby’s care model. She highlights ...