â ď¸ Important: Do not listen to this hypnotic meditation while driving or doing anything that requires your full attention.
Make sure youâre in a safe, comfortable space before pressing play.
Welcome to episode 201 of The Get Well With Me podcast.
What if your mind held the key to unlocking healthy weight release and a faster metabolism?
This relaxing hypnotic meditation is your invitation to reprogram your mindset and support your bodyâs natural ability to thrive. Through gentle hypnotic language, this session will guide you to:
⨠Release resistance to healthy changes and embrace ease
⨠Crave nourishing foods that fuel your vitality
⨠Respect, love, and trust your body as it works for you
⨠Boost confidence in your metabolismâs efficiency
⨠Visualize yourself thriving at your healthy, vibrant weight
Designed to be listened to at bedtime, this session includes extended calming music to help you fall into a deep, restorative sleep while your subconscious integrates powerful, positive changes.
đ§ Follow the âGet Well With Meâ podcast for more transformative hypnosis and guided meditation sessions to help you feel your bestâmind and body. đ
Please join me for the next group session on Zoom.
On Purpose with Jay Shetty
Iâm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iâm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youâre able to deal with relationship struggles, work challenges and lifeâs ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weâve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donât take it for granted â click the follow button and leave a review to help us spread the love with On Purpose. I canât wait for you to listen to your first or 500th episode!
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