Tired of the hustle? In this episode of Girlfriends of a Certain Age, Jessica and Flesche share why midlife is the perfect time to slow down, let go of busyness, and embrace a more intentional life. We’ll share simple tips to help you feel calmer, more present, and guilt-free about rest. Join us in the slow lane!
Learn more about Dr. Anna Lembke's book, Dopamine Nation,HERE
Join Catherine Price's "How To Quit Your Phone Challenge"HERE
Visit Host Flesché Hesch on her substackHERE
Visit Host Jessica Neighbor at her BioHERE
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