đ¤Â Guest Bio â Amy Koford (Amy the Happy Hypnotist)
Amy Koford, widely known as Amy the Happy Hypnotist, is a bestselling author, clinical hypnotherapist, motivational speaker, and dynamic performer. With thousands of one-on-one sessions under her belt, Amy has helped people overcome depression, anxiety, trauma, and addiction through the transformative power of hypnosis. Her mission is to show the world that hypnosis isnât mind controlâitâs mind liberation.
From battling deep depression to becoming a beacon of hope, Amyâs journey is a testament to the power of the subconscious mind and the healing potential within us all.
đŁď¸Â Episode Summary
In this enlightening episode of the Give A Heck Podcast, host Dwight Heck sits down with Amy Koford to explore the subconscious mind, the myths and truths about hypnosis, and how self-love can transform lives. Amy shares her personal journey from self-doubt to empowerment, revealing how hypnotherapy became her calling and how itâs helped thousands reclaim their confidence and joy.
Whether you're struggling with anxiety, addiction, or self-criticismâor simply curious about the power of the mindâthis episode offers actionable insights and heartfelt inspiration to help you live life on purpose, not by accident.
âąď¸Â Timestamps & Highlights
- 00:00 â Meet Amy Koford: The Happy Hypnotist and her mission of mind liberation
- 02:45 â Amyâs origin story: Childhood comparisons and early depression
- 09:50 â Why personal experience makes the best healer
- 20:10 â Discovering hypnotherapy and finding purpose
- 28:00 â Addiction, trauma, and the root cause of emotional pain
- 35:52 â Hypnosis shows: Entertainment meets transformation
- 44:45 â From self-critical to self-love: Amyâs healing journey
- 53:43 â Final reflections: You are more than you think you are
đŻÂ What Youâll Learn
- How hypnosis works and why itâs not mind control
- The connection between fear, depression, and the subconscious mind
- Why self-criticism is so commonâand how to break free from it
- How Amyâs personal healing journey shaped her professional path
- Tools and techniques to reprogram your mind for success
- Why embracing your inner light is key to transformation
đŹÂ Notable Quotes
âYou are so much more than what you think you are. You are full of light, love, and power.â â Amy Koford
âLiving on purpose isnât a destinationâitâs a daily decision.â â Dwight Heck
đ Connect with Amy Koford
đ Official Website â Amy Koford
đ§Â Podcast Appearances & Media
đąÂ Social Media Channels
- Instagram (Business):Â @amythehappyhypnotist
- Instagram (Personal):Â @amykoford
- Facebook:Â Amy the Happy Hypnotist
- TikTok:Â @amythehappyhypnotist
- LinkedIn:Â Amy Koford
đ Connect with Dwight Heck
đ Official Website â Give A Heck
đ§Â Listen to the Podcast
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you wonât hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, youâve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.