I believe we need to come to a place where we stop demonizing certain foods. Our grocery manufacturers make certain foods toxic and then a diet is created removing that food and then it becomes a multi-million-dollar industry. Then because that demonized food is important, they replace it with something else because frankly people want that specific food and what that specific food gives you. It's gotten insane. Take a listen to this podcast to learn that meat, bread and diary and not bad for you.
114 Different Dietary Theories Blog Post https://reginasanchez.com/are-you-overwhelmed-with-diets/
These Foods are Superfoods! https://www.youtube.com/watch?v=2Ayj5eqWQXE
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If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
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