Join Angel as she chats with formers research scientist turned to the number one burnout and stress management on coach on Google; Coach Ellyn!
Coach Ellyn shares the four types of burnout along with three ways to prevent burnout. She also shares her framework for burnout prevention and how to know when it is time to act so you do not get burnout.
Connect with Coach Ellyn:
Website: https://www.coachellyn.com/
IG: https://www.instagram.com/coachellyn
LinkedIn: https://www.linkedin.com/in/coachellyn/
YouTube: https://www.youtube.com/channel/UCb4Tu9qz1phbTogtWYeyAAQ
Podcast: https://open.spotify.com/show/6cc1P6jMmalAt4BPcNArsb?si=bce2e544f54a462f
Burnout Quiz: https://www.coachellyn.com/quiz
The Mod Co Podcast:
Subscribe to the email list: newsletter.themodcosc.com/subscribe
IG: www.instagram.com/themodcosc
Buy me a coffee: buymeacoffee.com/themodcosc
The Podcast Hub: https://www.themodcosc.com/the-podcast-hub
Thank you Chris Leonard for music.
★ Support this podcast ★Popular Podcasts
United States of Kennedy
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.