63. The Power of Choice: Overcoming Counterproductive Thinking

In this episode, Will Bland reflects on the importance ofprioritizing time and overcoming mental barriers to achieve personal goals. He shares a personal anecdote about almost skipping a podcast episode due to family commitments during Easter weekend, emphasizing the need to recognize when our minds try to take the easy way out. The conversation encourages listeners to embrace their choices and take actionable steps towards their goals, even when faced with distractions. Come join the conversation and let's grow. Don’t forget to grab the free 5 Step Process to Goal Tending download at https://goalswithwill.com

 

Key Points

* It's important to recognize your priorities and make time for them.

* You have the same 24 hours as everyone else; how you use it matters.

* Mental barriers can prevent you from achieving your goals.

* When faced with a choice, do the hard thing instead of taking the easy way out.

* Adaptability is key to managing time and responsibilities.

* Every time you skip a commitment, you set yourself back.

* Recognize the voice in your head that tells you to take it easy.

* Flipping the switch from 'I don't want to' to 'How do I make it happen?' is crucial.

* Family time is important, but so is pursuing your goals.

* Engaging with your audience helps foster a community of growth.

 

Chapters:

00:00 Introduction

03:02 Prioritizing Family and Time Management

05:49 Overcoming Mental Barriers to Achieve Goals

Links

https://goalswithwill.com