In this conversation, Will Bland emphasizes the importance ofdiscipline over motivation in achieving long-term goals. He uses relatable analogies, such as relationships, to illustrate how initial excitement fades and discipline becomes essential. He shares personal experiences of maintaining his podcast amidst a busy schedule, highlighting the significance of setting non-negotiable priorities. Will provides actionable steps for building habits, encouraging listeners to implement small, manageable changes that align with their goals. The discussion concludes with a call to action for listeners to identify their own non-negotiable habits for the week. Come join the conversation and let's grow. Don’t forget to grab the free 5 Step Process to Goal Tending download at https://goalswithwill.com
Key Points
* Motivation is fleeting; discipline is essential for success.
* Relationships can be compared to motivation and discipline.
* Long-term success requires consistent habits and intentionality.
* Set non-negotiable priorities to stay committed to your goals.
* It's okay to miss a day, but don't miss twice.
* Building habits should start with small, manageable steps.
* Anchor new habits to existing routines for easier implementation.
* Tracking progress helps maintain accountability and motivation.
* Simplicity is key when creating new habits.
* Share your goals with others to increase commitment.
Chapters:
00:00 Introduction
02:54 The Importance of Discipline
05:50 Building Habits for Success
08:57 Implementing Small Changes
12:03 Commitment to Growth
12:53 Outro
Links
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.