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August 30, 2025 9 mins

Round 2 done!  I was able to ride along for 2 days even with my bout of sickness.  Our financial situation is looking pretty good!  We were able to pay down a nice chunk of debt, and looks like we will keep being able to every month!  I also lost 3 pounds so let's see if I can keep that going this week.

Quote of the week: None

Stretching: 7/7 days.
Ankle Therapy: 0/0 days.
Current weight: 195lb
Current running PB: 
                    5 miles: 7:42 per mile
                    5k:      7:26 per mile (LifeTime Tropical 5k 2025)
                    10k:     7:33 per mile (GetAway 10k in 2018)


0:00 Intro and Quote of the Week
0:24 Weekly Achievements
2:26 Current Standings
3:39 The Plan for the Week
5:45 Weekly Thoughts
8:40 Outtro

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