This week felt so gooooooood! I was productive at work, at school, and at home! My novel is coming along nicely, school is going well, I'm working hard at work, and spending good quality time with Adri <3
Quote of the week: No quote of the week this week. Just don't procrastinate!
Stretching: 7/7 days.
Current weight: 190lb
Current running PB:
5 miles: 7:42 per mile
5k: 7:26 per mile (LifeTime Tropical 5k 2025)
10k: 7:33 per mile (GetAway 10k in 2018)
0:00 Intro and Quote of the Week
1:36 Weekly Achievements
4:52 Current Standings
6:06 The Plan for the Week
6:38 Weekly Thoughts
7:45 Outtro
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