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January 29, 2021 7 min

Curious about getting a sleep test or a sleep study for yourself? Dr. Mansfield explains why it is important to have a routine sleep schedule and how doctors incorporate fitness into their routine for better sleep.

**This series is for information and entertainment purposes only.  It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.  Do not delay or disregard professional medical advice based on the information provided.  If you are having a medical emergency, dial 911.**


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