Unlock the secrets of your inner wisdom and tap into the power of your chakras!
Join host Matt O'Neill and chakra expert Rosanne Nieboer as they explore how to access your body's energy centers for greater happiness, intuition, and self-awareness. Discover practical techniques to balance your chakras, overcome emotional blocks, and connect with your higher self.
From grounding yourself in the root chakra to opening your crown chakra for spiritual connection, this enlightening conversation offers transformative insights for anyone seeking to harness their inner potential.
Learn how to listen to your body's wisdom, cultivate gratitude, and find peace amidst life's chaos.
0:00 Introduction
3:29 Chakras as foundation for self-development
9:43 Unblocking the sacral chakra
15:34 Empowering the solar plexus chakra
18:45 The heart chakra and power of gratitude
24:21 Throat chakra and authentic communication
34:17 Third eye chakra and intuition
44:59 Crown chakra connects us to the universe
Resources Mentioned:
Roseanne’s website:www.chakra-way.com
The Chakra Way Meditation Podcast
Ready to live a life of Conscious Happiness? Get the book: Good Mood Revolution: Igniting the Power of Conscious Happiness at https://a.co/d/2pgzwpU
What is your Good Mood Superpower? Take the Good Mood Assessment to learn your positive strengths here: https://mattoneill.com/good-mood-assessment/
Ready to elevate your happiness? Consider how 1on1 Happiness Coaching with Matt O’Neill could change your outlook on life. Learn more athttps://mattoneill.com/coaching/
About the Guest
Rosanne Nieboer is the founder of The Chakra Way and a renowned expert on chakras, yoga, and meditation. With her extensive knowledge and soothing voice, Rosanne guides individuals through transformative chakra journeys, helping them unlock their inner wisdom and achieve greater balance in life.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!