Ever wonder what happens when personal pain transforms into professional purpose? Psychotherapist Megan Romano's powerful story reveals exactly that journey. With nearly two decades as a licensed marriage, family, and child therapist, Megan's approach to healing trauma stands out in a field often misunderstood by many.
What makes Megan's practice truly revolutionary is her deep understanding that "trauma lives in the body" – a concept that challenges traditional approaches to mental health treatment. Having developed a patent-pending method that's showing remarkable results, she works with clients spanning from 3-year-olds to 85-year-olds across the globe. Her candid revelation about her own traumatic childhood drives her mission to ensure no one feels misunderstood or unheard as she once did.
Breaking down the harmful stigmas surrounding therapy, Megan challenges the notion that seeking help means you're "crazy" or weak. Instead, she emphasizes how being heard and validated calms the nervous system – a fundamental aspect of healing that applies to everyone from children to Vietnam veterans. With most clients finding her through word-of-mouth, Megan confidently guarantees results through her focus on nervous system regulation. Her work isn't just changing individual lives; it's reshaping how we understand trauma and recovery.
Ready to explore how regulating your nervous system could transform your life? Connect with Megan at www.meganromano.com or www.the-human-nation.com and discover what genuine healing feels like.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com