In this episode, we explore what counters the effects of shame and what ingredient can assuage its negative impacts. Drawing from my personal experience as a father and husband, seeker of the healing antidote, and scholarly insights from trauma research, I hope this intimate reflection will help you draw parallels, become inspired, and develop a sense of curiosity.
Ways to Connect and Support --
Subscribe to the Podcast, share with a loved one, and write a review - We are on Apple Podcasts, too!!
Listen to the last episode on Shame
Order my self-written poetry anthology, "The Depths Below"
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