intro 0:00
What to do when visiting other gyms 2:43
TRT ageing and BJJ 17:41
Can Testosterone Numbers change drastically 23:13
What is Free Testosterone 30:30
Why is low testosterone so prevalant 36:20
Spine Health 39:29
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Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.
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