Jill Consor Beck: Feeling Stuck? Break Through And Thrive With This Go Long Program

In this episode of Grateful Goddesses, we dive deep into the "Go Long" program with Jill Consor Beck, a transformative approach to living a better, longer life. Jill’s philosophy is simple yet profound: it’s never too late to make meaningful changes. She teaches that by subtracting the non-essential moments in our lives, we can create space for what truly matters.

Jill’s program stands out for three key reasons: empathy for the struggle, pragmatic steps, and an unwavering optimism. She shares her unique approach to helping clients break down big goals into manageable steps, ensuring sustainable progress without overwhelming pressure. Jill also emphasizes the importance of "down time" — a concept that’s often overlooked but essential for setting up a successful tomorrow.

From practical advice on improving sleep habits to creating systems that foster accountability, Jill offers tools and strategies to take charge of your life. She encourages us to evaluate our parents’ lifestyles as a mirror for our own future choices — highlighting the importance of health and vitality in our later years, no matter our financial status.

In our conversation, Jill shares her top tips for 2025, including:

1. What one habit can you cultivate by 2026?
2. What can you subtract from your life to make room for something more meaningful?

How will you hold yourself accountable?

Jill’s insights are down-to-earth, actionable, and inspiring. She even helped me personally with a trial session, where we tackled a long-overdue task, and the results were life-changing! Listen to the last 10 minutes of the episode for our favorite “cool” items — it turns out, Jill and I are on the same wavelength when it comes to the things that light us up!

If you're feeling stuck or in need of a nudge to get things done, Jill’s Go Long program might be just what you need to break through and live a more fulfilling life. Tune in for an inspiring conversation about making life-changing shifts and living with purpose!

UPDATE: Since the recording of this episode, Jill has continued to support, guide, and encourage me with this goal. I recently passed the Adler School of Psychology and Coaching exam with flying colors. I am so grateful for Jill’s help!

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