In this immersive episode of Green Earth Essentials, Michelle dives deep into the healing power of the sea—from time-honored marine traditions to groundbreaking medical discoveries. Explore how coastal cultures have long harnessed the ocean for physical, emotional, and spiritual wellness—and how modern science is catching up.
Discover the superfood potential of seaweed, the life-saving compounds hidden in coral reefs and sea cucumbers, and the mental health benefits of "blue space." We'll also look at ocean conservation as a form of public health, innovations in seaweed farming, and how plant-based ocean solutions are supporting a more sustainable future.
Whether you're a wellness enthusiast, an ocean lover, or someone curious about how the sea touches every aspect of our lives, this episode will leave you inspired—and informed.
🌱 Support the show on Patreon: patreon.com/greenearthessentials
🎧 Tune in now and reconnect with the ancient, essential wisdom of the ocean.
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