What if you could amplify your body’s natural healing power—right from your kitchen? In this episode of Green Earth Essentials, Michelle explores how red light therapy and plant-based nutrition work together to supercharge your mitochondria, reduce inflammation, and promote longevity.
Discover the science behind photobiomodulation, key nutrients for cellular energy, and how foods like berries, leafy greens, turmeric, and beets synergize with red and near-infrared light. Learn how timing, gut health, and even your morning routine can make a big difference in how you feel and function. We also dive into case studies, real-world examples from elite athletes and biohackers, and practical tips for integrating these tools into your daily life.
Ready to turn your meals and your morning light into powerful allies for health and vitality? Hit play and find out how.
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Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com