Green Pill Health

Green Pill Health

Are you ready to take the Green Pill? Join Alex Shinkarovsky in a world where health is simple and mainstream. To enable our loved ones, communities and country to thrive, we need to prioritize health. From individual action through to national policy, guests like philanthropists, MDs, athletes, investors, PhDs & entrepreneurs share their work and their why - let's do this together. Topics include public health policy, early-stage health entrepreneurship, digital health, sleep, diet and nutrition, gut microbiome, food-as-medicine, biohacking, and mental & emotional health.

Episodes

December 14, 2023 61 mins

Understand the biological underpinnings of mental health with Dr. Yuli Fradkin, an expert in child psychiatry and neurodevelopmental research, having published 12+ research papers and worked at Yale, Rutgers and Tufts. 

Learn about the social, biological and philosophical underpinnings of healthy children, teens and adults, neurodiversity, and the role of emerging healthcare technologies.

In this episode, you will learn about the ...

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Join me for a talk with Chuck Hazard, digital health and wearables expert.   Dive into the dynamic and evolving world of wearable technology, digital medicine, and their impact on health and wellness. 

In this podcast, we delve into the history and future of health, examining the role of smart homes, connected toilets, continuous glucose monitoring, and the latest in wearable technology. Chuck shares his insights on how these techn...

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Unlock stuck relationships and destructive patterns with Dr. Valéry Fradkov Sc.D LCSW, a former NASA scientist, software developer, Wall Street quant, and publisher of over 50 peer reviewed papers who took his scientific education and applied it to the field of psychology.

Learn an almost mathematical, simple, and repeatable approaches to handling one-on-one communication and group dynamics, including family, work, friends, and rom...

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Forgive yourself and learn how to let go of perfectionism, shame and anxiety with Lauren Bledsoe LPC.   

Hear specific strategies to reduce your desire to overload yourself, overdo it, overwork and blame yourself when you can’t manage a full plate.  Understand the roots of perfectionistic tendencies, the anxiety and shame cycles which come with overachieving, and how you can keep the positive sides of such behaviors without beating...

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Get behind the scenes and hear from a doctor who practices what he preaches with Dr. Guy Lin.  Understand the nuances in the science of nutrition and its direct links to inflammation, and how food can impact many conditions in the body, including acid reflux, chronic sinus conditions and gastrointestinal problems. 

Linking theory to everyday practice, this podcast is a deep dive into the arguments for and against a whole food plant...

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Learn how to process grief, the only inevitable thing in life other than taxes, as we discuss death, loss and trauma with professional counselor Mikayla Williams, LPC, M.A., NCC.

Sit down in the therapist’s chair as you hear how someone trained in psychotherapy dealt with her own journey of losing her dad.  You’ll also hear my personal story of how I lost my mom, and what that changed for me.

Learn the 6 states of grief, relevant t...

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Get behind the screen and meet a top health communication expert in this personal conversation with Joey Roselli aka Joey Wellness. With 500k followers on multiple platforms, Joey's advice includes hacks, tips and recommendations on making someone interested in what you have to say, in any medium, and how to make people come back and keep wanting more.

As a top health content creator, Joey shares his personal routines and habi...

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Get leverage through the psychology of emotional decision making with Kiva Dickinson, Managing Partner at Selva Ventures, a VC firm making lives better through conscious consumer brands.

You'll learn how to build trust, what it takes to build a consistent image in someone's mind, whether for a product or for your job, how to create magical services and products, and how top brands like Coke, RX Bar and Costco leverage our n...

Unlock better relationships and better health with Chris Voss, former lead international FBI kidnapping negotiator and author of best-seller ‘Never Split the Difference'. 

Change your and your loved ones’ health trajectory by unlocking the right mindset, mastering the art of negotiation, practicing leading by example and embark on a journey of changing your life.

Gain actionable insights on supporting loved ones facing health...

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October 9, 2023 58 secs

Red pill, blue pill...GREEN PILL! If a healthy world is what you seek, then take the Green Pill and hold on to your seat! Listen to find out more...!

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