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November 4, 2025 62 mins

When we think of grief, we often picture death. But what about the silent grief that comes from illness — the kind that alters your identity, steals your energy, and isolates you from the world?

In this powerful episode, I speak with Brenda Snow, a woman who turned a life-changing diagnosis into a movement that’s touched millions. After being dismissed by doctors and told her symptoms were “all in her head,” Brenda found herself at rock bottom — until a single moment with her young daughter re-ignited her will to fight.

Now the founder of Snow Companies and author of Diagnosed: The Essential Guide to Navigating the Patient Journey, Brenda shares how she walked through grief, reclaimed her identity, and built a life of purpose.

We cover:

  • The “unnamed grief” of chronic illness
  • Why hope is essential — even before a diagnosis
  • How Brenda went from patient to pioneer
  • The power of storytelling in healing and advocacy
  • What the healthcare system must do better
  • Rebuilding identity when your body feels like a stranger
  • The difference between giving up and accepting what is

I was especially moved by Brenda’s metaphor of taking MS “by the hand.” It reminded me of the core truth of Grief 2 Growth: we’re not buried—we’re planted. 🌱

Links & Resources:

📘 Diagnosed: The Essential Guide to Navigating the Patient Journey
🛒 Order the Book on Amazon

💌 Need a free copy due to hardship? Contact Brenda directly at brenda@brendasnow.com

🌐 Brenda’s Website: https://www.brendasnow.com

📰 Related article & community discussion:
👉 Join us on Substack

✨ Listener Reflection Prompt:
Have you ever grieved something that didn’t involve death? How did it change your sense of self?
💬 Tell us in the comments on Substack or reply to this episode on Spotify or Apple Podcasts.

Let’s Connect:
🔔 Subscribe to the podcast
❤️ Rate & review — it helps others find this me

Visit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:

  • Guided Meditations
  • My book GEMS of Healing (signed copy)
  • My Oracle deck to help you connect with your loved ones
  • Mini-courses
  • Mini-guides

Check it out at https://grief2growth.com/store

I'm excited to announce a new resource I'm very proud of. This guide outlines the four daily practices I discovered on my grief journey. These techniques have helped dozens of my clients. Get it free today.

GEMS- 4 Steps To Go From Grief To Joy

This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.

Check it out at https://stan.store/grief2growth/p/oracle-deck

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