In Episode Five “Sick of the BS? How to Take Back Control of Your Life – Right Now!” I dive into what it really means to feel stuck in a rut and how to reclaim your power starting today. I’ll share some of the common emotional signs indicating that you may be stuck - feelings like chronic frustration, stagnation, impatience, and regret - and how mindset is everything when it comes to making genuine lasting change.
Knowing the difference between settling and compromising is crucial to making decisions that support your personal growth ✨ and align with the life you truly want. I’ll also unpack the evolving role of gratitude - how it shifted from a sacred spiritual practice into a pop cultural movement tied to a “performance-driven mindset”. Which has left many people feeling disillusioned when their goals don’t manifest and they don’t know why!
To help you move forward with clarity and purpose, I offer three essential action steps to help you:
1. Reset your thoughts and bring the focus back to genuine gratitude and self-awareness as the real catalysts for meaningful change.
2. Give you the tools to immediately start taking responsibility for your life.
3. Guide you through signs and action steps to become the best manager and guardian of your life - starting today!
If you want to break free from the patterns keeping you stuck and start living with purpose and power this episode is for you! Join me on the podcast as we cut through the noise together - so you can take back control of your life! It’s your time. And if you’re ready for support, I’m here to help you show up for it!
Connect with Vonne:
For books, resources and information on signature coaching for grief and personal growth visit my website: vonnesolis.com.
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My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
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