Finally, I’ve got a doctor in the house! Get ready for this frank yet refreshing discussion I enjoyed with Dr. Natasha Trujillo about many of the tough and unspoken truths about grief that I’ve been waiting to explore with the right psychologist on my podcast!
In this educational episode, learn from Dr.Trujillo as she delves into the profound complexities of grief and loss, exploring how multiple losses—both death-related and other types of loss - are a universal part of our human experience and should not be ignored! With a unique blend of academic insight, and personal and professional wisdom, she shares how embracing our vulnerability can foster deeper connections with others and contribute to a more healed and meaningful life.
In her new book And She Was Never the Same Again, Dr. Trujillo rejects the pathologization and over-medication of grief and challenges the more conventional notions we have about loss and grief, advocating for a natural and personalized approach that while deeply personal, is universal to us all.
Her approach to therapy based on lived experience and rigorous study, offers her patients and in this episode, my audience, a unique and transformative perspective on understanding and navigating grief to help us heal from both generational trauma and personal grief experiences to help us live to a more meaningful and holistically healed life.
Connect with Dr. Trujillo:
www.npttherapy.com
www.andshewasneverthesameagain.com
Connect with Vonne:
https://vonnesolis.com
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.