All Episodes

November 4, 2025 30 mins

Summary

In this episode of Grit Grace and Growth, Laura Navaquin interviews Natalia Borakowski, founder of Unveil You, a holistic wellness brand aimed at helping women rediscover their true selves by addressing stress, burnout, and self-doubt. Natalia shares her inspiration for creating Unveil You, emphasizing the importance of education in women's health, the value of community support, and the various courses offered to empower women in their journey of self-acceptance and healing. The conversation also touches on the challenges of balancing personal healing with daily responsibilities, the surprising lessons learned from helping others, and the significance of embracing fear and taking risks in personal and professional growth.


Takeaways

  • Unveil You helps women peel back layers of stress and self-doubt.
  • Education is crucial for women's health and empowerment.
  • Community support validates personal experiences and fosters connection.
  • Courses offered by Unveil You address various aspects of women's health.
  • Self-acceptance is key to embracing the aging process.
  • Rituals and routines can help balance personal healing with daily life.
  • Surprising transformations can occur through self-love and empowerment.
  • Breakdowns can lead to breakthroughs in personal growth.
  • Courage is about facing fears and taking risks.
  • Every experience, positive or negative, is a valuable lesson.


Connect with Natalya Borakowski

Learn more about Natalya’s work and her mission to help women heal, align, and rediscover their most authentic selves through Unveil You:

Explore Unveil You to begin your own journey of self-discovery, healing, and inner alignment.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

The Male Room with Dr. Jesse Mills

The Male Room with Dr. Jesse Mills

As Director of The Men’s Clinic at UCLA, Dr. Jesse Mills has spent his career helping men understand their bodies, their hormones, and their health. Now he’s bringing that expertise to The Male Room — a podcast where data-driven medicine meets common sense. Each episode separates fact from hype, science from snake oil, and gives men the tools to live longer, stronger, and happier lives. With candor, humor, and real-world experience from the exam room and the operating room, Dr. Mills breaks down the latest health headlines, dissects trends, and explains what actually works — and what doesn’t. Smart, straightforward, and entertaining, The Male Room is the show that helps men take charge of their health without the jargon.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.