There’s a massive awakening underway – can you feel it? If you’ve got that nagging tug inside that you’re meant for more, you’re right. If you’re ready to jump the ruts of your routines and feel purpose coursing through your veins, you can. If you ache for profound divine connection and clear guidance to master your moment, I’ve got good news with a chaser of truth talk: What you seek seeks you, but it’s not all love and light. It takes grit and guts to step into your purpose. But lovely, it’s SO worth it! Welcome to Gritty Mystic, your podcast to awaken the power to master and direct your life. Or as I like to call it, becoming f*cking unstoppable. I’m Tracy King, Gritty Mystic and transformational teacher. Together we’ll explore tips, tools, and techniques to facilitate your next divine breakthrough as the most authentic and powerful You.
Yes, our health is a cornerstone to quality of life. But what if the traditional medical approach is not acknowledging your experience or offering treatment beyond symptoms when there is a root cause asking for some attention? In this episode, my guest Falyn Morningstar shares an integrative approach that finally sees you as a whole person.
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Coaching has the potential to help us go further faster, but not all coaches are skilled in the art of transformation. That’s why I’ve invited my coach friend Mindy Kantor to join us for a conversation about what to look for in a coach, modalities for self-discovery, and how coaching can help you activate your best self.
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Sometimes the way to access inspiration isn’t another thing you need to do, it’s what you need to stop doing. This action-packed episode features my insights from slow(er) living and the lived example of my guest JJ DiGeronimo sidestepping self-doubt and aligning with her life’s work. Together we show you how you can too.
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Tired of being a supporting character in your life instead of your full expanded self? Join me for a conversation with the incredible Amanda Kate to find out how to take control of the narrative of your life and select the support structures you need to connect with and express your soul’s Truth.
Follow and join the conversation. Access show notes at grittymystic.com/ep70
Words have the power to expand or limit your way of being. How can we harness this power for our growth and good? My guest, the insightful and fabulous Brigitta Hoeferle, shares how we can tap the neuroplasticity of the brain with the power of words to improve our relationships, wellbeing, performance and personal happiness.
Follow and join the conversation. Access show notes at grittymystic.com/ep69
Disruption is coming – how will you meet it? As the nodes of the moon shift into Aries and Libra, we are challenged to step fearlessly into our authenticity and set aside all the ways we’ve folded ourselves up into the origami of what others want us to be. This call to action will play out individually and collectively. Tune in for a heads up on these energies and supportive strategies with Tracy.
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In a culture that conditions us to prioritize others’ opinions over what we experience in our body, navigating adverse health conditions is challenging at best and at worst catastrophic. Being seen and heard in our health starts with believing what our body is saying. My guest Amy Stein gives us new ways to tap into the infinite wisdom of the body to improve our health and wellbeing.
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If you’ve got that feeling you’re here to do more but aren’t sure what, today’s conversation will reveal how to understand who you are at your core and what might be holding you back. My guest, Numerologist and Energy Healer Lauren Drake, shares practical insights into how you can align with your highest purpose and become the co-creator of your life.
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What’s the difference between a sensitive and an empath? And once you realize your abilities, how do you live into those gifts with confidence? Join me and the extraordinary Laura Ann Gilpin for a conversation exploring both the challenges and advantages of sensitivity, including how to navigate these superpowers if you are neurodivergent.
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In a world that equates wellness with youth, how can we reclaim the wisdom of aging? How might we rebel against the norms that devalue the epiphanies inherent in allowing our rights of passage to unfold naturally? Join me and Menopause Guru Jeanne Andrus as we explore what the spiritual journey of menopause calls forward that could be key to healing our relationships and communities.
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There’s a global resurgence underway exploring the profound potential of psychedelics for healing and transformative growth. While psychedelics have been sacred to indigenous cultures for millennia, this is not a step to take casually. Where to begin? Find out as my guest Gabriel DeRita guides us through the possibilities, responsibilities, and ethics of integrating psychedelics into your personal transformation journey.
Wanna know why you are here? What your purpose is in this life? It’s to be yourself. To anchor in your truth and walk your authenticity into this world. Easier said than done! That’s why I’ve invited Kerri Hummingbird back to share insights from her new book, Inner Medicine, helping us navigate what it takes to make a difference in this world.
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The struggle of spirituality in this incarnated experience often falls in bridging the seen and unseen parts of our reality. If you’ve ever asked the question, “How can I know what’s real?” join me and my guest D. Neill Elliott as we explore why we’re here, what consciousness is, and awakening to what’s Real.
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Do you walk in a room and catch its vibe? Some spaces make us feel tired or anxious while others may help us feel focused and energized. Curious why? Join me and interior + life design expert Shana Francesca for a conversation about what our spaces say about us and how we can design spaces that support more joyful and connected lives.
Follow and join the conversation. Access show notes at grittymystic.com/ep60
When you’re on the awakening journey, it can feel frustrating when accessing clarity and contentment feels so close and yet so far. In this episode, I spend time with the luminescent Roxanne Chaput exploring the layers of soullular healing and trusting your sacred purpose.
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What exactly is healing? And who does the healing? In this episode, my guest Brighid Murphy shares how we can connect with the sacred healer within and the physical, emotional, and spiritual outcomes that become possible. And while we’re talking about healing, you won’t want to miss our convo on the intersection of justice and wellness. Join us!
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Understanding how our nervous system works helps us work with our nervous system. EFT, often called tapping, is a heavily researched modality shown to be effective treating stress, PTSD, depression, anxiety, fears, and even physical pain. In this episode, my guest Lauren Fonvielle shares the fundamentals of EFT, pairing EFT with other modalities for greater results, and demonstrates a session with me that you can join along.
Burnout is a global health crisis that a day off work or a new action plan is not going to fix. In this episode, my guest Greg Wieting and I explore what’s truly beneath burnout and how understanding our nervous system can help us heal. Greg offers a neuroscience roadmap demystifying what’s truly needed on the journey to recovery that you don’t want to miss.
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We’re kicking off Season 3 challenging the myth of wellness and talking about what it is we’re actually yearning for. Wellness as a concept has come a long way since the term was coined in the 1950s. It’s no longer about healthy habits mitigating illness, it’s now a complete lifestyle. It’s a striving toward an ideal – but who defines what that ideal is and who really benefits from the striving?
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Mastering your mindset is a lifelong journey. We’ve got to navigate limbic loops, toxic thinking, and subconscious subterfuge – so how can we get ahead of it? My guest Elizabeth Louis shares practical and proactive approaches to the persistent challenges we encounter as we rewire our brain toward wholeness.
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