Have you ever struggled to ask for help? You’re not alone.
In this episode, I open up about my own journey—from growing up fiercely independent to realizing that strength isn’t about doing everything alone. I share personal stories, client experiences, and practical steps to shift your mindset, so you can break free from exhaustion and build deeper connections.
If you’re ready to feel more supported, connected, and confident, this episode is for you.
Let’s start small—ask for help today and see what changes. 💛
👉 Email me at Coco@CocoDuanCoaching.com with the subject line: “Consultation.”
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.