All Episodes

December 24, 2024
In this episode, we discover Tamara's profound vestibular journey on our podcast. As a Vestibular Group Fit participant, she recounts her path to remission from vestibular migraine and PPPD. Tamara's narrative emphasizes the pivotal role of personalizing programming, highlighting the impact of movement, mindset, support, and education in managing vestibular disorders. Tune in to explore her inspiring story of resilience and triumph over vestibular challenges.Topics Covered: Vestibular Migraine Persistent Postural Perceptual Dizziness Mindset about dizziness Owning a company and being self employedLinks/Resources Mentioned: ⁠Vestibular Group Fit (code GROUNDED at checkout!) ⁠ ⁠Find it Books ⁠ ⁠Victory over Vestibular Migraine⁠ ⁠Walking Pad⁠ ⁠Desk Stander⁠Links/Resources Mentioned: ⁠⁠The 4 Steps to Managing Dizziness for Good⁠⁠ ⁠⁠The PPPD Management Masterclass⁠⁠ ⁠⁠What your Partner Should Know About Living with Dizziness⁠⁠ ⁠⁠The FREE Mini VGFit Workout⁠⁠ ⁠⁠The FREE POTS - safe Workouts⁠⁠ ⁠⁠Vestibular Group Fit (code GROUNDED at checkout!) ⁠⁠Connect with Dr. Madison: ⁠⁠@⁠⁠TheVertigoDoctor ⁠⁠ ⁠⁠@TheOakMethod⁠⁠ ⁠⁠@VestibularGroupFit⁠⁠Connect with Dr. Jenna ⁠@dizzy.rehab.therapist ⁠Work with Dr. Madison ⁠1:1, Vestibular Rehabilitation Therapy⁠ ⁠Vestibular Group Fit⁠ ⁠Small Group Coaching (Starting April 29, 2024)⁠⁠Why The Oak Method? Learn about it here!⁠Love what you heard? Reviews really help us out! Please consider leaving one for us. This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.Amazon Affiliate Disclaimer: As an Amazon Associate, I earn from qualifying purchases without any extra charge to you.
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
New Heights with Jason & Travis Kelce

New Heights with Jason & Travis Kelce

Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.