All Episodes

December 24, 2024
In this episode, we discover Tamara's profound vestibular journey on our podcast. As a Vestibular Group Fit participant, she recounts her path to remission from vestibular migraine and PPPD. Tamara's narrative emphasizes the pivotal role of personalizing programming, highlighting the impact of movement, mindset, support, and education in managing vestibular disorders. Tune in to explore her inspiring story of resilience and triumph over vestibular challenges.Topics Covered: Vestibular Migraine Persistent Postural Perceptual Dizziness Mindset about dizziness Owning a company and being self employedLinks/Resources Mentioned: ⁠Vestibular Group Fit (code GROUNDED at checkout!) ⁠ ⁠Find it Books ⁠ ⁠Victory over Vestibular Migraine⁠ ⁠Walking Pad⁠ ⁠Desk Stander⁠Links/Resources Mentioned: ⁠⁠The 4 Steps to Managing Dizziness for Good⁠⁠ ⁠⁠The PPPD Management Masterclass⁠⁠ ⁠⁠What your Partner Should Know About Living with Dizziness⁠⁠ ⁠⁠The FREE Mini VGFit Workout⁠⁠ ⁠⁠The FREE POTS - safe Workouts⁠⁠ ⁠⁠Vestibular Group Fit (code GROUNDED at checkout!) ⁠⁠Connect with Dr. Madison: ⁠⁠@⁠⁠TheVertigoDoctor ⁠⁠ ⁠⁠@TheOakMethod⁠⁠ ⁠⁠@VestibularGroupFit⁠⁠Connect with Dr. Jenna ⁠@dizzy.rehab.therapist ⁠Work with Dr. Madison ⁠1:1, Vestibular Rehabilitation Therapy⁠ ⁠Vestibular Group Fit⁠ ⁠Small Group Coaching (Starting April 29, 2024)⁠⁠Why The Oak Method? Learn about it here!⁠Love what you heard? Reviews really help us out! Please consider leaving one for us. This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.Amazon Affiliate Disclaimer: As an Amazon Associate, I earn from qualifying purchases without any extra charge to you.
Mark as Played

Advertise With Us

Popular Podcasts

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.