How much do your relationships really affect your well-being? Spoiler alert: A lot! In this episode of Group X Appeal, hosts Kimberly Spreen-Glick and Terry Shorter sit down with relationship expert Jonathan Van Viegen for a powerful, heart-centered conversation about how relationships shape your mental, emotional, and even physical health.
Jonathan shares his inspiring journey from contractor to couples therapist, offering practical tips on how to build stronger connections, improve communication, and focus on what you want in your relationships (instead of what you don’t). He also explains why conflict can be a gateway to growth and how curiosity can transform challenges into deeper connection.
Whether it’s romantic, family, or friendships, you’ll walk away with actionable strategies to nurture your relationships and prioritize connection—even in the midst of a busy life.
💡 What You’ll Learn:
✔️ The impact of relationships on your overall well-being
✔️ How to approach relationships as an opportunity for growth
✔️ Practical ways to improve communication and connection
🌟 Tune in and start creating healthier, more fulfilling relationships today!
#HealthyRelationships #CommunicationTips #ConnectionMatters #RelationshipGoals #WellnessJourney
Follow us on Instagram, Facebook and YouTube - @groupxappeal.
Questions or topic ideas? Email us @ groupxappeal@gmail.com
Get your FREE Guide To Holistic Well-Being here: https://gxaguide.com/
Stay Connected with Kimberly:
- @kimberlyspreenglick on Instagram, Facebook and YouTube
- email: kimberly@theinspiredlifeuniversity.com
- website: www.theinspiredlifeuniversity.com
Stay Connected with Terry:
- @terryshorter on Instagram & Facebook
- email: terry@rippedplanet.com
- website: www.rippedplanet.com
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