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May 26, 2025 42 mins

In this powerful episode of Group X Appeal, Kimberly Spreen-Glick and Terry Shorter welcome health and fitness industry trailblazer Sara Kooperman for an honest conversation about the real challenges of working motherhood. Sara shares her revolutionary approach to being a mompreneur, revealing how she built a fitness empire while raising 4 independent, self-sufficient children. If you're tired of the perfect mom narrative and ready for real talk about balancing ambition with family life, this episode is your roadmap to thriving.

What You'll Learn:

  • ✅ Why "guilt management" matters more than time management for working parents
  • ✅ How to raise independent children who thrive while you pursue your career goals
  • ✅ The art of helping your kids understand your purpose
  • ✅ The importance of quality time over quantity time 
  • ✅ How to embrace failure as an essential part of entrepreneurial success

Perfect for entrepreneurial parents, fitness professionals, and anyone seeking permission to pursue their dreams while raising amazing humans. Sara's no-nonsense wisdom proves that you don't have to choose between being a great parent and building the career you love.

Check out Sara's amazing book, Fit For Business: An unapologetic look at the life of a witty fitness entrepreneur - Find it HERE on Amazon.

Learn more about SCW Fitness continuing education and certifications @ www.scwfit.com and learn more about Sara at https://sarakooperman.com/.

Follow us on Instagram, Facebook and YouTube - @groupxappeal.

Questions or topic ideas? Email us @ groupxappeal@gmail.com

Get your FREE Guide To Holistic Well-Being here: https://gxaguide.com/

Stay Connected with Kimberly:
- @kimberlyspreenglick on Instagram, Facebook and YouTube
- email: kimberly@theinspiredlifeuniversity.com
- website: www.theinspiredlifeuniversity.com

Stay Connected with Terry:
- @terryshorter on Instagram & Facebook
- email: terry@rippedplanet.com
- website: www.rippedplanet.com

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