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June 23, 2025 38 mins

In this deeply personal episode of Group X Appeal, Kimberly and Terry welcome fitness industry pioneer Rob Glick for an honest conversation about how fatherhood transformed his approach to both career and wellness. Rob opens up about overcoming imposter syndrome, the art of role modeling healthy behaviors for his children, and why fitness should energize rather than drain you. If you're a parent struggling to balance your own health journey with family demands, Rob's insights will inspire you to trust the process and show up authentically.

What You'll Learn:

  • ✅ How fatherhood can profoundly reshape your fitness philosophy and career priorities
  • ✅ Why role modeling healthy behaviors is the most powerful parenting tool you have
  • ✅ How to reframe fitness as an energy source rather than another life drain
  • ✅ Why connection and relationships should be at the heart of your fitness approach
  • ✅ The importance of giving children space to develop their own unique identities

Perfect for working parents and anyone seeking to model wellness while navigating the beautiful chaos of family life. Rob's journey proves that trusting the process—in both parenting and fitness—creates the foundation for authentic success.

Join Rob for a class at the Life Time in Irvine!

Follow Rob on: 
Instagram - https://www.instagram.com/robglick1/
Facebook - https://www.facebook.com/RobGlick1

Follow us on Instagram, Facebook and YouTube - @groupxappeal.

Questions or topic ideas? Email us @ groupxappeal@gmail.com

Get your FREE Guide To Holistic Well-Being here: https://gxaguide.com/

Stay Connected with Kimberly:
- @kimberlyspreenglick on Instagram, Facebook and YouTube
- email: kimberly@theinspiredlifeuniversity.com
- website: www.theinspiredlifeuniversity.com

Stay Connected with Terry:
- @terryshorter on Instagram & Facebook
- email: terry@rippedplanet.com
- website: www.rippedplanet.com

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