What are the most popular group fitness formats dominating studios today? In this trend-focused episode of Group X Appeal, Kimberly and Terry break down the top 5 group exercise formats that are currently leading the industry.
Discover WHY these formats resonate with participants, what makes each one effective, and how understanding these trends can help you diversify your teaching skills or find the perfect workout style for your fitness journey.
Whether you're an instructor looking to expand your repertoire or a participant searching for your next fitness obsession, this episode reveals what's working and why.
Essential viewing for group exercise instructors ready to stay current with industry trends and participants seeking formats that deliver community, variety, and results that enhance their overall fitness experience.
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Stay Connected with Kimberly:
- @kimberlyspreenglick on Instagram, Facebook and YouTube
- email: kimberly@theinspiredlifeuniversity.com
- website: www.theinspiredlifeuniversity.com
Stay Connected with Terry:
- @terryshorter on Instagram & Facebook
- email: terry@rippedplanet.com
- website: www.rippedplanet.com
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