"You Don't Need a Total Reinvention — Just a New Direction:"
You don't need a new body, a new career, or a completely new identity next year—you just need a new direction. In this thoughtful episode of Group X Appeal, Kimberly and Terry explore the art of intentional evolution without the dramatic "burn it all down" approach that leads to burnout.
Whether you're an instructor considering expanding your offerings, or an enthusiast ready to shift how you move, recover, or show up, this conversation gives you permission to evolve with grace and purpose.
Learn why micro-changes create more lasting impact than complete overhauls, and discover how to honor your changing body, energy, and aspirations as you step into the new year.
Key Takeaways:
- Micro-Evolution VS Complete Overhaul
- The Courage to Release
- Honor Your Changing Self
- Permission to Be a Beginner Again
- Create Your Evolution Roadmap
Essential viewing for group fitness instructors, yoga teachers, and fitness enthusiasts ready to evolve with purpose rather than pressure. You're allowed to change, grow, and become more of who you really are—again and again.
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Questions or topic ideas? Email us @ groupxappeal@gmail.com
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Stay Connected with Kimberly:
- @kimberlyspreenglick on Instagram, Facebook and YouTube
- email: kimberly@theinspiredlifeuniversity.com
- website: www.theinspiredlifeuniversity.com
Stay Connected with Terry:
- @terryshorter on Instagram & Facebook
- email: terry@rippedplanet.com
- website: www.rippedplanet.com
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