Podcast series on Guided Meditations by Swami Tadatmananda resident teacher of Arsha Bodha Center
om tad brahma, om tad vayu, om tad atma, om tat satyam
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Discovering the reality we seek that is hidden in plain sight.
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Om chanting with pranayama
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Learn to focus and concentrate your attention for the sake of attaining samadhi.
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om aim sarasvatyai namah
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Learn how to remove vagueness, doubts, and habitual wrong thinking.
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om namah shivaya
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Learn how to use meditation to validate truths you have already understood.
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Guided Contemplation
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Remove habitual wrong thinking to abide in your true nature
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so’ham mantra
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Three stages of practice – faith, knowledge, assimilation – for becoming established in one’s true nature.
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sat-cit-ananda svarupo `ham.
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Vedantic contemplation for assimilation of spiritual wisdom.
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om-kara recitation
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Om is understood as a + u + m + silence. These four elements are interpreted in two different ways for contemplation.
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Om Namah Shivaya.
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Abide as pure consciousness in the absence of thoughts during the gap between mantras.
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hari bol hari bol hari hari bol, mukunda madhava govinda bol
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Ishvara’s names, together with their sounds and meanings, make excellent objects of concentration for meditation.
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"McCartney: A Life in Lyrics" offers listeners the opportunity to sit in on conversations between Paul McCartney and poet Paul Muldoon dissecting the people, experiences, and art that inspired McCartney’s songwriting. These conversations were held during the past several years as the two collaborated on the best selling book, “The Lyrics: 1965 to Present.” Over two seasons and 24 episodes of “McCartney: A Life in Lyrics”, you’ll hear a combination master class, memoir, and improvised journey with one of the most beloved figures in popular music. Each episode focuses on one song from McCartney’s iconic catalog – spanning early Beatles through his solo work. Season 1 premieres on October 4th. “McCartney: A Life in Lyrics” is a co-production between iHeart Media, MPL and Pushkin Industries. Cover Portrait © 1967 Paul McCartney / Photographer: Linda McCartney
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