Gut Instinct

Gut Instinct

Welcome to Gut Instinct. Follow me on my journey as I learn to tune into, listen to, and trust my gut instincts. Episodes focus on all things gut - gut instinct stories, gut health, the gut as the second brain science, and more! Join the conversation on facebook group Gut Instinct - the podcast, instagram @kristengutinstinctpod. Have something gut related to share? Please email kristen@gutinstinctpod.com Thanks and ... listen to your gut!

Episodes

March 5, 2026 71 mins

Melissa Treuman is a communications executive and holistic leadership coach. She has done the work to overcome past trauma and live her best life listening to and following her gut. Listen now to find out how!

Melissa's website ⁠⁠www.melissalorinleadership.com⁠⁠

Word of the year post ⁠⁠https://www.melissalorinleadership.com/blog-2-1/6l4sxveq5i6m5fhlde3prsumzfpstp⁠⁠

Gut Instinct social media

Facebook group ⁠⁠https://www.facebook.com...

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Lauren Snyder is an artist, friend, and transgender woman that has always felt blessed in a life full of miracles as she listens and follows through with her gut instincts.

Lauren's art can be seen and followed at

https://www.instagram.com/laurensnyderart?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Lauren's headshot pic by Jennifer Esperanza at

https://www.instagram.com/esperanzaprojects?utm_source=ig_web_bu...

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Dr. David Clarke is the President of the Association for Treatment of Neuroplastic Symptoms (ATNS), a 501(c)(3) nonprofit dedicated to ending the chronic pain epidemic. Dr. Clarke holds an MD from the University of Connecticut School of Medicine, and is Board-certified in Internal Medicine and Gastroenterology. His organization’s mission is to advance the awareness, diagnosis, and treatment of stress-related, brain-generated medica...

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Zach Shatz is a poet and teacher that has been following his gut since he was young. He shares his perspective and theories on gut instincts, intuitive thinking, metaphysics, and more! Zach has a number of published books

Time is a Broken Carafe

Simple Season of the Will

Prisms and Mind: Unifying Psychology, Physics, and Theology

All are available at ⁠https://www.abebooks.com/brodsky-bookshop-taos-nm-u.s.a/1879810/sf⁠

Zach's websi...

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Mario Parnell continues the conversation about psychedelic medicines. You can learn more about Mario at ⁠https://sacredpractices.org/2023/06/27/minister-spotlight-mario-parnell⁠

Mario can be emailed at ⁠marioparnell@protonmail.com

Gut Instinct social media

Facebook group https://www.facebook.com/groups/647434890413466/

Instagram https://www.instagram.com/kristengutinstinctpod/

Merch  https://riograndefx.myspreadshop.com/

Website ht...

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This episode I welcome guest, Mario Parnell. He is a Reiki practitioner, death doula, minister, and psychedelic medicine guide among other trainings. Mario had a career in commercial photography before making a life shift into a healing journey for himself and others. You can learn more about Mario at https://sacredpractices.org/2023/06/27/minister-spotlight-mario-parnell

Mario can be emailed at marioparnell@protonmail.com

For more...

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June 1, 2024 55 mins

What have I learned on my journey so far? Listen to find out as friend and former guest, Peter Weiss, interviews me.

Gut Instinct Links

Cover artist krez gallery collections at www.riograndefx.com

https://riograndefx.myspreadshop.com/

instagram.com/riograndefx/

Email gutinstinctpodcast@outlook.com

Facebook group https://www.facebook.com/groups/647434890413466/

Instagram https://www.instagram.com/kristengutinstinctpod/

Merch https:...

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Check out your host, Kristen Jaslowich, as she is interviewed and discusses her take on gut instincts. Saturday Java with Jason can be found wherever you listen to podcasts.

Facebook https://www.facebook.com/Saturdayjavawithjason

Instagram https://www.instagram.com/jasoncoffeeman/

Tiktok https://www.tiktok.com/@saturdayjavawithjason

Website https://linktr.ee/saturdayjavawithjason?utm_source=linktree_profile_share&ltsid=da655fc...

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November 16, 2023 18 mins

On this episode you will hear from um, me, your host, and you will hear me saying, "um" a lot - LOL! You will also hear what I have learned on my journey so far, and what I have put into practice. I want to hear from you! What have you learned? What are you practicing? Get in touch!

Facebook group https://www.facebook.com/groups/647434890413466/

Instagram https://www.instagram.com/kristengutinstinctpod/

Merch https://rio-...

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October 30, 2023 42 mins

On this episode of Gut Instinct, I speak with fellow podcaster, Megs Gibson. Megs is the host of Freed To Be You - found wherever you listen to podcasts. She is a coach working with clients to transform their lives towards empowerment, fulfillment, and authenticity. Listen as she shares how gut instincts play a role in the transformation process! Links to learn more about Megs

Email megs@freedtobeyou.com

Facebook ⁠https://www.faceb...

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October 15, 2023 50 mins

Phoenix Rising's Angie Spartz! Angie discusses coaching and transformation to help listen to and trust your gut instinct so you can live your life as your authentic self to be seen, heard, and appreciated. Angie can found at

www.angiespartz.com 

Email angie@phoenixrisingwellness.com

Facebook https://www.facebook.com/angie.spartz

Instagram Angie Spartz (@spartzangie) • Instagram photos and videos Linkedin Angie Spartz (@spartzan...

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September 30, 2023 46 mins

Guest, Peter Weiss, is a friend, photographer, and international traveler. He has a fun, artful, and playful take on gut instincts! You can follow his adventures, photos, and art on instagram Peter Weiss (@peterweissstudio) • Instagram photos and videos

Gut Instinct social media

Facebook group https://www.facebook.com/groups/647434890413466/

Instagram https://www.instagram.com/kristengutinstinctpod/

Merch https://RioGrandefx.myspr...

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September 10, 2023 53 mins

In this episode I speak with Anya - a certified occupational therapy assistant, body talk practitioner, and rose priestess. She shares her journey that led to her trainings, her practices to tune into her gut and intuition and by doing so how she has remained symptom free for years living with a multiple sclerosis diagnosis. To learn more about Anya and her services check out

www.radiantgoddesstemple.com

Instagram @radiantgoddesst...

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August 21, 2023 51 mins

My guest, Michelle Valiukenas, is a mother with very clear gut instincts. She has always felt connected to following her gut from a young age. Listen to her story about how listening to her own gut instinct saved her life. To learn more about accessing services from or donating to the Colette Louise Tisdahl Foundation, check out the following links!

www.colettelouise.com

www.colettelouise.com/donate

Facebook @colettetisdahl

Instagr...

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Are you being self-full and filling your cup first? Does that feel selfish? it is self-full, and an important step to have the capacity to give fully to others. My guest, Christine Clifton, helps people learn to be self-full first, and listen to their gut instincts to live their best life. She is the author of three books, "Get Ready, Get Set, Flow," "You Don't Have to Shout to Stand Out," and "You Spir...

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July 20, 2023 49 mins

So excited to be speaking with my guest, Dina Cooper, all the way from Australia! Dina shares her perspective on parents using their own gut instincts with parenting as well as how to foster it in our children. You can take Dina's free quiz to learn your parent as leader style at https://bit.ly/3TwKWdl

Dina's other links include

www.dinacooper.com.au

Facebook https://www.facebook.com/dinacooperloves

Instagram Dina Cooper | ...

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My gut instinct is telling me to learn about gut health so I'm talking to Raewyn Guerrero, the Gutsy Executive Coach. Raewyn is a functional diagnostic nutrition practitioner, functional medicine health coach, CBT (cognitive behavioral therapy) hypnotherapist specializing in gut health and mental performance for high-performing women. She is also the best selling author of Corporate Dropouts. You can check out more about Raewyn...

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June 27, 2023 25 mins

Check out your host, Kristen M Jaslowich, in the guest seat on podcast, Noteworthy Differences with host, Kristopher Kociski. My first bonus episode, and my first as a podcast guest! Here's a link to all Noteworthy Differences episodes https://open.spotify.com/show/2nEXCOT4whzwd7tyA23001?si=7M5VU5v2SyiUgCMjMsWj2w

Facebook @Noteworthy differences podcast

Instagram @noteworthydifferences

Tiktok @Noteworthy differences podcast

Twi...

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Clairvoyant energy healer, Kevin Russell, talks about healing his gut, using his gut instincts, and his life altering enlightenment experience that led him to write, "My Guy on the 9th Floor: Radical Enlightenment, A Handbook for Leveling-Up your Consciousness, Fulfillment, and Connection to Your Higher Self." He now helps people transform their lives so they can lead the life they have always wanted. Learn more about Kev...

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Just in time for Mother's Day - this episode of Gut Instinct I discuss using gut instincts with parenting. Angie shares her struggles as an adoptive mom, and how she has learned to go with her gut, and how she can help others do the same! To access Angie and her services please check out

Facebook https://www.facebook.com/groups/connectedparentswithangie/

Book a free session:https://calendly.com/angiegrandt/free_session

Get you...

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